New Fitness Program themed around sports and games for those looking to lose weight, tone up and get stronger.
Flex FP local fitness classes are for those looking to lose weight, tone up and increase strength. The workout sessions will be at different parks around the community and themed to target the tri factor that keeps us whole: Mind, Body and Nutrition. These fitness programs will include:
Field Day Game Workouts
Flag Football Training and workout
Workouts on the Beach
Eating Right Workshops
Support Groups and talks
Unique Training Methods such as yoga, Tai Chi, Zumba
Workout Guides and Nutrition Plan on our website
Motivation and Guidance through Podcast and Youtube Channel
Now that we know WHY you want join, You can Save your spot by booking below:
Ready to sign up?
Thank you for choosing to join Flex FP to help your fitness journey. If you are ready to get into this program and start the process of getting to the best shape of your life, Please click the link below.
Support from Peers