Edouard Gilles | The Holistic Motivator

©2019 Ed Talks LLC. All Rights Reserved

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Workout

anywhere!

Sign Up FOr a Free Fitness assessment

What FLEX FP can do for You

  • Personal Trainer comes to you | Works Around Your Schedule

  • 24/7 Access to trainer for advice and Motivation

  • Fitness routine themed around sports and games you enjoy

  • Innovative workout routines (Pool Workouts, Biking, Canoeing, running, basketball, football etc..)

 

WHAT IS FLEX FP?

Flex Fitness and Performance is a mobile personal training company that aspires to eradicate unhealthy and sedentary lifestyles by taking on every fitness journey as a memorable and enjoyable experience. Our workout sessions are themed around sports, games, and everyday activities. Sessions usually vary in locations such as pools, beaches, parks, stadiums, homes etc.

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Our training style

  • High Intensity Interval Training

  • Sport Drills and Fundamentals 

    • Biking, Basketball, Football, Volleyball, Track and Field, 5K Training, Kayaking etc.

  • Functional Training

  • Body weight Training | Calisthenics

  • Boot Camp Style

book a free session

WANT TO SEE FOR YOUR SELF?

 

Shlial O'neal

Great personal touch! They listen to your goals, respond fluidly with how your body reacts to the training and keep you motivated throughout your journey. I highly recommend their unique interactive methods.

 
 

message from Your Future Trainer

 

Edouard Gilles

Flex-FP Founder

NASM Certified Personal Trainer

561-927-6725

president@flex-fp.com

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Hello there! I am an ambassador of fitness, my mission in life to uplift and motivate individuals to stay active, healthy and fulfilled. I would love to personally speak to you about your fitness goals, life goals and learn more about you. I have listed my contact information below in hopes that you will contact me for anything in regards to fitness, nutrition and motivation. Click the link below for a FREE Fitness Assessment with me.